ATTENTION TEENS!! wanting to loose 10-20 punds come here and join this group!!! support,vent,weigh ins etc! JOIN NOW!!!!!!!!!!:p
I want to get a group of us and form a group to loose weight together! :) aswel as giving support, daily reports/updates of our weight,vent about your day, weigh in weekly or whenever you can:P....
my stats are:
- cw: 72kg or 160lbs
- gw:145-150
im just looking to loose around 10-15 pounds or just 10kg! :P........tone my body and change the way i eat. i think its better if we do it in a group as its always better loosing weight with someone with the same goal in a positive environment.
thanks~
faith <3
As for me I'm down another pound since my last post to 157.. low carb, high protein dieting is really starting to melt the fat off.
haven't been on in a while, sorry! :)
sw: 110
cw: 104.2
I'd like to be slim by April 4th (day of my trip to London and Paris!).
cw: 116
gw: 102-105
I'm 5'6 with a very petite frame. In order to be 116 lbs. I have to eat about 3,000 to 4,000 calories a day!
Hi, I'm Lisa. This seems like a good place for me to join :)
I'm 17 years old, grade 12.
H: 5'2.5
CW: 134lbs
GW: 125 short term, ultimately 115
Bust: 36 ish
Waist: 31"
Hip: 38 ish
Here's my story:
My weight has been a rollercoaster for yearrs. In Grade 10 i started out 138...my heaviest. I got down to 113, and back up to 126. Grade 11 i got down again to 115 and then reached 132 by the end of june. During that summer i got down to 120 again but got to 126 by the time school started. And i got down to 119 this year but i've effectively reached 134 right now.
My waist measurement right now is 31, which is huge for me. I've rarely been this big. Waist is really the only one I care about, since thats where the weight goes. I feel pretty gross right now, and I've resolved to do something about it. The sad and discouraging part is even when i resolve to do something and suceed, i eventually end up gaining it all back and more over time.
Basically, i just need to get back into good habits and hope it comes off this time. I feel like maybe joining something will help me? I ate decent today, not great but better than i have been lately.
So, hello to everyone. Hopefully this helps a bit :)
Space for another?
I'm a newbie to Calorie Count.
I'm 15 and a serious ballet student
H: 5'9", possibly .5" taller
CW: 145 ish (it fluctuates a lot, between 137-148)
GW: 133
I'm really looking to become more healthy with my eating choices, and hopefully since I'm already exercising between 10-20 hours a week (mainly dance) I won't have to exercise much more. I don't eat REALLY bad, but I fall into pop tart breakfast when I don't feel like fixing something to eat. I hope I can learn to be a better preparer of food (especially to help my mom) and learn to make healther choices!
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more

