Aubergine (Eggplant) and Chickpea Tagine Recipe

Recipe Ingredients for Aubergine (Eggplant) and Chickpea Tagine

Recipe Directions for Aubergine (Eggplant) and Chickpea Tagine

1. chop aubgerines and courgette into 1 inch cubes. Grill in 2 Tbsn oil for 20 mins, turning until golden
   
   
2. Saute onion and garlic, add mushrooms and spices and stir
   
   
3. add potatoes, water, tomato passata and puree. simmer for 10 mins until potatoes soft and sauce thickened.
   
   
4. Add half a tin of chick peas, aubergine, courgettes and apricots. Heat through for further 5 mins.
   
   
5. Serve with cous cous and fresh coriander.
   
   

Nutrition Facts

Serving Size 441.2g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 521 Calories from Fat 162

% Daily Value*

Total Fat 18.0g 28%

Saturated Fat 2.2g 11%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 28mg 1%

Total Carbohydrates 75.0g 25%

Dietary Fiber 15.2g 61%

Sugars 13.3g

Protein 16.5g

Vitamin A 21% • Vitamin C 38% Calcium 10% • Iron 26%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

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Calorie Breakdown

Daily Values

Health Information

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol Very low in sodium High in dietary fiber High in manganese