Avocado Salad Recipe


Submitted by emilyhaisley

Makes 4 servings


r

Ingredients
3 tomatos
2 cucumbers
4 tbsp vinegar
1 avocado
Directions
r
Categories

Appetizers

Nutrition Facts
Serving Size 308.0g
Amount Per Serving
Calories
122
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrates
14.2g
5%
Dietary Fiber
5.2g
21%
Sugars
6.1g
Protein
2.7g
Vitamin A 20% • Vitamin C 35%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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