I am back :)

Alright ladies and gentlemen.  I am back after nearly two months of not counting calories. I did manage to maintain my weight from June until Now. 

I am back and ready to drop more weight this fall.  :) 

Has anyone else taken the summer "off" so to speak??

hey weddingmama - welcome back.  I haven't been counting for about 3 months.  I'm only up a pound or two, which could easily be TTOM + sodium, but I'd really like to get back to be solidly under my goal of 135, so back to counting for a little bit.

I think it's good to take a break for a little bit. And way to go for maintaining for 2 months! without counting!

I only took a week off, just because I was losing my mind lol

Actually, I usually take just about every weekend off. =P Fortunately, I haven't gained any weight by doing this, though I certainly haven't lost any, what with all the splurging and what not hehe Welcome back, congrats, and good luck!

Love and Alohas
Ihilani Kapuniai aka MzTenderheart

Original Post by weddingmama:

Alright ladies and gentlemen.  I am back after nearly two months of not counting calories. I did manage to maintain my weight from June until Now. 

What strategies did you use--portion control, healthy choices, etc.? I'm assuming you paid attention even if you weren't counting cals and am curious what seemed to work so well for you.

congratulations, by the way, and thanks for letting us know it can be done!!

 

No, I haven't taken any of my summer off.  I started back in February and still going...I'm also about done...just 2 more pounds to reach my 125 lb. goal.