Back off ED!

I just ran 7.5 miles in under a hour!!!! 

I wouldn't have been able to do this if I wasn't eating the proper amount of food and nourishing my body the way it needs to be. I couldn't do it if I continued to over exercise like I was... I couldn't do it if I let my ED control me.

I'm in control and it rocks!!!! Yayyyy

Great job! :)

OMG! How the hell did you do that?! You are insane! Try out for the Olympics! haha I can run 7.5 miles in probably 2 hours. LOL. anyway good job! isn't it good to treat your body the way it should?!

Congratulations! Remember to eat the correct foods and don't overwork yourself!

Are you a male or female??

If you're female and can run at that pace for that distance, I don't see why you're on a weigt control forum...

 The average speed of females in the military is a 8 to 9 minute mile run, and once we get past two miles, most typcally slow their pace down alot. I can only imagine 7.5 miles...

so that's about a 8 minute mile pace... for 7.5 miles straight... Very impressive.

I've never known a woman to be able to do that, but I guss there's a first time for everything.

If you used an elipticle or anything like that to count your miles and time, then it isn't acuarate, but the fact that you did a run like that is amazing, Keep it up!

But who is ED and why is he trying to control you?

:P

Moifrey: ED - eating disorder.

Great job! Kaytee, a lot of women, especially runners, can run at a good pace for an extended period of time. I can keep up a 7.5 minute mile for about 10 miles in peak condition (which, sadly, I am not currently in) but to say women can't run that fast or that far is a wee bit on the sexist side, although I'm sure you didn't mean it that way. Isn't it fabulous what our bodies can do when we give them the tools to do so? 

Thanks Torpidire :) haha yay so fabulous!