back from vacation

I just got back from a nice 17 day vacation to the East Coast and Canada.  I will admit it feels great to be back home.  Weight-wise, I have neither gained nor lost.  With all the walking we were doing, I had hoped to drop a little, but at least I did not gain.  Now I am back home and can track my calories better and plan on starting my cardio workouts this week after I see my doc tomorrow morning for my annual and so he can reprimand me about my weight.  I am glad to be back in my own kitchen and have a nice pot of soup simmering today, black soy bean and veggies and I will be adding a little bit of smoked pork that I found in the freezer.  I missed cooking!  Anyway, I am just rambling.  It feels good to be back in KC with this fantastic weather!

It IS fantastic weather right now.  I'm in heaven.

How was Canada?  I've never been but we have alot of Canadian friends here and I'd love to visit someday.

Good job on not gaining weight on your trip.  It's tough with all the wonderful vacation food.