Prep time: 10 minutes Cook time: 20 minutes
| 1/3 | cup sharp cheddar cheese |
| 3 | medium slices bacon , torn into pieces |
| 1 | large croissant, cut into 1/2 inch squares |
| 1 | green onion, sliced |
| 3 | eggs, beaten |
| 1/4 | cup half & half or milk |
| 1 | Salt and Pepper, to taste |
- Preheat oven to 400 F. Spray 6 muffin or custard cups with nonstick cooking spray. In a medium bowl, stir together cheese, bacon, croissant, and green onions; spoon equal amounts into muffin cups.
- Beat together eggs and half & half in a small bowl. Season lightly with salt & pepper, then pour over croissant mixture.
- Bake for 20 minutes or until golden brown.
Cheese, Appetizers, Main Dish, Snacks, Bake
| Nutrition Facts | ||||||
Serving Size 48.7g |
||||||
Amount Per Serving |
||||||
|
Calories 108 Calories from Fat
69 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.7g 12%
|
||||||
|
Saturated Fat
3.7g 19%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
110mg 37%
|
||||||
|
Sodium
182mg 8%
|
||||||
|
Total Carbohydrates
3.0g 1%
|
||||||
|
Dietary Fiber
0.1g 0%
|
||||||
|
Sugars
0.8g |
||||||
|
Protein
6.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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