Groups > Want to Lose More Than 100 lbs > Forum Ideas > BACON WRAPPED APPLE BARBEQUE CHICKEN (slow cooker recipe)

Search
This Group's forums:

BACON WRAPPED APPLE BARBEQUE CHICKEN (slow cooker recipe)


Quote  |  Reply

This recipe is in All*You Magazine this month.  I haven't tried it, but it looks good.  279 Calories per chicken breast (4 servings).  If you try it let me know if it is as good as it sounds.

1/2 cup barbecue sauce
2 apples, such as Granny Smith, peeled, cored and grated
Juice of 1 lemon
4 boneless, skinless chicken breast halves (about 4 ounces each)
8 slices of bacon
salt and pepper

Combine barbecue sauce, grated apple, and lemon juice.  Rinse chicken breasts and pat dry.  Wrap 2 pieces of bacon around each chicken breast half.  Place wrapped chicken in slow coooker and top with BBQ sauce mixture.  Set slow cooker to low and cook for 8 hours.  Season with salt and pepper and serve.

279 calories

9 g fat (3 g saturated)

84 mg chol

2 g fiber,

33 g protein

15 g carbs

732 mg sodium

 

 

 

 

5 Replies (last)

OMG that sounds yummy...I might have to cook that one night.

Doesn't it?  I am anxious to try it, especially at only 279 calories a serving.  And it looks so simple. (except grating the apple, I don't have a processor, that would make it simpler.

I am not patient enough to let anything cook for eight hours...lol

Txtmom -

2 questions: First, how finely do you grate the apples? Second, I cook for anywhere from 3 (with 2 teenage boys) to 7 (adding more teenagers as I go) so do you know if this is a recipie that doubles or even triples well? Some don't.

Otherwise it sounds delicious and it is nice to see something low calorie that includes bacon in the title.

Sunni

 

The recipe doesn't specify.  I assume like the large grate on the grater.  I don't know about doubling the recipe.  You might experiment some weekend.  You can't hurt the chicken I am sure, but the rest of it...I don't know.

5 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
radam13 added leighla17 as a friend
New journal post Receipe
by maziskov 15:11
New forum message Concerned about losing too much...
by nita999 15:10
New journal post whew it's over
by petruzzi2 15:08