Health & Support
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Does anyone have any tips or recommend any good products? I have fairly sensitive skin but all that sweating at the gym is doing a number on my face. I wash up and shower after I work out but I really need to try something else. Also, I already drink so much water a day (probably like 15 cups a day) so I need something new. Suggestions?

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I noticed I was getting some bad pimples from sweating at the gym. For one thing I stopped using my hands to wipe sweat from my face and only use a towel. Another that helped was using an exfoliating cleanser in the shower. I don't remember the exact name, but I use Neutrogena brand. It's blue and have little beads in it. My skin looks great and I've had no problems since I made those changes.

I have had always had problem skin, and noticed last year it got worse when I worked out/sweated more than normal. But I found something that has really helped...it is called Black Soap. It can be found online and is made in different areas of Africa. Ever since I discovered this last year (a whim buy when I was in New Orleans),  I swear by it! Oh, and it is really inexpensive and you could probably find it at most health food stores as well.  Hope this helps!

I have had Psoriasis almost as long as I can remember.

on / off Eczema and Rosacea

Usually I use Cetaphil they have a liquid, bar and antibacterial.

Galderma Labs -it was created by dermatologists for a gentle, non-irritating clean : all skin types.
Removes surface oils, dirt and makeup without leaving skin tight or overly dry.
Rinses clean won't clog pores.

Using much else can exacerbate the condition-no more facials:( 

I started using the liquid in the 1980's always have it on hand-even without water comes in handy

This product used to be impossible to find only Drug Barn in SF, mid-1980's and now even Sam's Club sometimes carries it but usually have to request  a  reorder:(  -OHIO. Walgreens has it, they even carry the lotion.

Check prices it can vary. I use Dove to change off and I have the occasional "Specialty Bars" by Lather,my favorite :oatmeal and lavender olive oil soap is available in the holiday sampler

 http://www.qvc.com/qic/qvcapp.aspx/view.2/app .multi/params.file.%7Casp%7CQuickCompareRedir ect,asp

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