I dont know why but I just can't eat at school, im never hungry.. its weird
But anyways, how bad is that? Usually I eat oatmeal for breakfast(9-10est!) and i'll get home at 3-4 and then eat a huge meal and then later at night ill eat again. How unhealthy is that for me? This is only two days a week mind you where I have classes all day, the other days I eat a normal breakfast lunch and dinner
Perhaps you eat like this out of habit
Skipping a meal is ok, but i think the thing is you get home and eat a HUGE meal. Why not have a normal meal at home, and a snack at school to give your body a boost. Perhaps you dont like to eat in front of other people. Or perhaps you are too busy for hunger. It happens. Just try a small snack and minus those cals off your huge dinner. At first you may be hungry - replace with water until you balance it.
I would say you have to find out what works for you. If you can skip the meal, not be hungry, meet your calorie requirements, and accomplish your goals then by all means go for it! If you find that it's causing problems for you, you might need to come up with another solution.
I know the standard meal plan is 5-6 small meals per day, but I've done great personally with 2-3 meals. I'm averaging around 2 pounds lost per week over the past 4 months. One day a week I have class immediately after work for 6 hours. No time for dinner at all, so I'll eat basically whatever I want for lunch. It's like a cheat day, but I still stay within my calorie goals. It works for me and I never get hungry. If I do, a protein bar for a snack can get me through the night.
Yeah, i would have to agree with vee300.. less is more!!!
but i do think it is better to eat a lot of small things during the day to at least keep your metabolism going so you won't go into starvation mode... no one likes skinny fat! so just try and eat more frequently~ it doesn't seem like you're over eating, but you should probably aim for more even distribution of the amount of food you eat.. know what i mean?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
