Bad weekend question..?

Just wondering when I would see the gain in weight on the scales (if any).. would it be more likely to be straight away or maybe in a couple of days? Just wanna know if my over indulgence is gunna be payed for or maybe I got lucky and my body didn't notice :D lol

Cheerss

Hello? :(

i guess it depends on how bad your weekend was. i tend to have bad weekends, but nothing like ridiculous. and the scales aren't really affected. i think as long as you do really good all week, the weekend can be a little flexible. just my two cents.

-brett 

I lose an average of 5lbs/week now- but during the weekend it's my "off time" and I gain 2lbs back.  I generally see it on my Tuesday or Wednesday weigh in.  I'm guessing that if you do really good this week, you won't notice much difference :)