Groups > Women-only: Health and Beauty > Introduce Yourself > Is a Bagel so bad?
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Okay, I know a bagel isn't exactly healthy, but is it unhealthy?
I'm planning to have a bagel for lunch today, not toasted and no cream cheese or butter, either plain or with ham and mustard. I'm fitting it into my calorie intake, so do you think it is oaky to eat for lunch?
THANK YOU EVERYONE AND GOOD LUCK!
1 Reply (last)
I don't see why a bagel would be more unhealthy than regular bread. Some bagels even get an A or B from CC. I say go for it!
1 Reply (last)
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