Bagel with Cream Cheese Recipe


Submitted by bobprime

Makes 1 serving


A wegmans seseme bagel with cream cheese

Ingredients
1 bagel toasted
20 g cream cheese
Directions
  1. Slice bagel in half

  2. optionally toast

  3. apply cream cheese

Categories

Cheese, Snacks, American, Quick, Kosher

Nutrition Facts
Serving Size 119.0g
Amount Per Serving
Calories
330
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
480mg
20%
Total Carbohydrates
53.0g
18%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
11.9g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D
  Good points
  • Low in cholesterol
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