A wegmans seseme bagel with cream cheese
| 1 | bagel toasted |
| 20 | g cream cheese |
- Slice bagel in half
- optionally toast
- apply cream cheese
Cheese, Snacks, American, Quick, Kosher
| Nutrition Facts | ||||||
Serving Size 119.0g |
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Amount Per Serving |
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Calories 330 Calories from Fat
77 |
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% Daily Value* |
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Total Fat
8.5g 13%
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Saturated Fat
4.5g 22%
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Trans Fat
0.0g |
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Cholesterol
20mg 7%
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Sodium
480mg 20%
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Total Carbohydrates
53.0g 18%
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Dietary Fiber
2.0g 8%
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Sugars
4.0g |
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Protein
11.9g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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