Bagels are the devil - soy cream cheese?
I had to give up cows milk products while I was breastfeeding my daughter as she was allergic. I used goat cheese on my bagels - sooooo good with some red onion and smoked salmon.
I have a love affair with Toffutti cream cheese.
I love it. :D
Bagels are AWESOME.
I am glad that soy cream is desired. I have just created a soy cream/spread. People couldn't believe it was made of soybean. It is creamy, tasty, and has no beany taste. I am in the process of launching it along with other of my special soy foods. I am not trying to sell them here, just want to share the information with you. Thanks
Yes, as everyone here has already said, there are actually several brands that do soy cream cheese - Tofutti, Follow Your Heart, Road's End, Sheese... the Tofutti one is easiest to find though, but if you're worried about the partially hydrogenated oils in it, look for the YELLOW container ones, not the BLUE container - the yellow has non-hydrogenated oils :)
And don't be swayed by the whole "dairy is essential for calcium" argument - no it's not! Dark leafy greens, cruciferous vegetables, a wide variety of legumes/pulses/beans and enriched meat alternatives are more than adequate sources of calcium! Plus the high-protein content of dairy actually LEACHES calcium from your bones :(
pfft. Dairy does not leach calcium from your bones - nor does protein, otherwise we'd all have osteoporosis from eating protein every day.
This is an old thread, btw.
You're right, it is old - I didn't realise. Sorry!
Of course simply protein, in and of itself, doesn't leach calcium from your bones. But ANIMAL protein, in highly concentrated amounts such as in dairy, does. It's a medical fact that dairy is completely unnecessary for a healthy human diet at any stage of life. However, I don't want to push my beliefs onto others, I was just stating a fact.
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