Recipes - Bake
- Whole Multi-Grain Country Bread
Per serving - 136 cals, 4g fat, 22g carbs, 5g protein - Low Calorie Blueberry Rice Pudding
Per serving - 111 cals, 2g fat, 22g carbs, 3g protein - Roasted Chickpeas
Per serving - 370 cals, 12g fat, 52g carbs, 16g protein - Bran Muffins
Per serving - 100 cals, 1g fat, 21g carbs, 3g protein - Tomato & Basil Pita Pizzas
Per serving - 199 cals, 2g fat, 38g carbs, 11g protein - Chicken and Spinach Quiche
Per serving - 250 cals, 12g fat, 24g carbs, 11g protein - Sherry's Chicken Roll Up Casserole
- Baked Potato Chips
Per serving - 145 cals, 0g fat, 32g carbs, 4g protein - Tofu Veggie Meatloaf - 130 Cals Per Serving!
Per serving - 128 cals, 4g fat, 18g carbs, 8g protein - Toni's Chicken Brocolli Quiche
Per serving - 177 cals, 6g fat, 10g carbs, 20g protein - Low-Fat Brownies (Jill's)
Per serving - 136 cals, 1g fat, 28g carbs, 3g protein - Pumpkin Spice Biscuits
Per serving - 124 cals, 3g fat, 22g carbs, 2g protein - Meatload, Spicy
Per serving - 381 cals, 11g fat, 22g carbs, 49g protein - Ratatouille
Per serving - 262 cals, 15g fat, 22g carbs, 15g protein - Dark Chocolate Oatmeal Cookies
Per serving - 158 cals, 9g fat, 19g carbs, 2g protein - Low Calorie Corn Bread Muffins
Per serving - 68 cals, 2g fat, 10g carbs, 2g protein - Deep-Dish Brownies
Per serving - 117 cals, 5g fat, 16g carbs, 2g protein - Zucchini Bread/Muffins
Per serving - 78 cals, 1g fat, 17g carbs, 2g protein - Blueberry Coffee Cake Low Fat
Per serving - 161 cals, 6g fat, 23g carbs, 4g protein - Carrot Cake
Per serving - 84 cals, 1g fat, 16g carbs, 2g protein - Sweet Potatoe Muffins
Per serving - 86 cals, 1g fat, 17g carbs, 3g protein - Pumpkin Pie Cookies
Per serving - 53 cals, 1g fat, 9g carbs, 1g protein - Vanishing Nsa Ff Oatmeal Cookies
Per serving - 58 cals, 0g fat, 12g carbs, 1g protein - Crazy Chocolate Cake
Per serving - 128 cals, 3g fat, 24g carbs, 2g protein - Parmesean Chicken
Per serving - 421 cals, 13g fat, 13g carbs, 61g protein
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