Recipes - Bake
- Banana Bars
Per serving - 103 cals, 4g fat, 14g carbs, 1g protein - Blueberry Walnut Muffins
Per serving - 153 cals, 6g fat, 20g carbs, 5g protein - Salsa Chicken Rice Casserole
Per serving - 416 cals, 20g fat, 27g carbs, 31g protein - Mushroom Stuffed Tomatoes
Per serving - 50 cals, 1g fat, 10g carbs, 3g protein - Garlic Roasted Chicken
Per serving - 684 cals, 29g fat, 3g carbs, 99g protein - Butter Chicken (Murgh Makhni)
Per serving - 505 cals, 28g fat, 10g carbs, 53g protein - Ricotta Cheese Brownies
- Banana Nut Muffins
Per serving - 182 cals, 9g fat, 23g carbs, 4g protein - Quiche with Leeks and Tomato
Per serving - 235 cals, 15g fat, 18g carbs, 8g protein - Peanut Butter Choc Chip Oatmeal Cookies
Per serving - 180 cals, 12g fat, 14g carbs, 5g protein - Peach Coffeecake
- Amanda's Oatmeal Spice Cookies
Per serving - 81 cals, 4g fat, 12g carbs, 1g protein - No-Knead Bread with Almonds & Cranberries
Per serving - 109 cals, 2g fat, 20g carbs, 3g protein - Vanilla Wafers
Per serving - 77 cals, 5g fat, 7g carbs, 1g protein - Mums Carrot Cake
Per serving - 138 cals, 8g fat, 15g carbs, 2g protein - Oatmeal Raisin Cookies (Wheat-Free)
- Non-Fat Cornbread
- Banana Bran Muffin
Per serving - 157 cals, 6g fat, 25g carbs, 3g protein - Sausage & Mash Pie
Per serving - 290 cals, 13g fat, 35g carbs, 11g protein - Focaccia-Style Flax Bread
Per serving - 161 cals, 15g fat, 6g carbs, 6g protein - Allen's Fresh Pita Chips
Per serving - 127 cals, 6g fat, 15g carbs, 3g protein - Japanese Sweet Bun Dough
Per serving - 167 cals, 3g fat, 30g carbs, 5g protein - Rocky Road Chocolate Mufins
Per serving - 247 cals, 10g fat, 36g carbs, 5g protein - Stuffed Red Pepper
Per serving - 212 cals, 11g fat, 12g carbs, 15g protein - Bob's Red Mill Gluten Free Cinnamon Raisin Bread
Per serving - 169 cals, 4g fat, 32g carbs, 2g protein
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
