Baked Batata Recipe

Looking for an easy Baked Batata recipe? Learn how to make Baked Batata using healthy ingredients.


Submitted by amygreenlee

Makes 1 serving



side dish/dessert

Recipe Ingredients for Baked Batata

1 large sweet potato
1 tbsp butter
1 tbsp brown sugar

Recipe Directions for Baked Batata

serve with indian or african cuisine
Categories

Side Dish

Nutrition Facts
Serving Size 203.2g
Amount Per Serving
Calories
298
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
149mg
6%
Potassium
870mg
25%
Total Carbohydrates
46.1g
15%
Dietary Fiber
5.9g
24%
Sugars
20.4g
Protein
3.8g
Vitamin A 699% Vitamin C 59%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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