Baked Chicken and Broccoli Recipe

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dinner, chicken and broccoli, chicken, baked chicken and broccoli, recipes

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Looking for an easy baked chicken and broccoli recipe? Learn how to make baked chicken and broccoli using healthy ingredients.

Submitted by jenbear

Makes 8 servings

chicken and broccoli bake

Recipe Ingredients for baked chicken and broccoli

1	lb. broccoli, trimmed, cut into 1" pieces, cooked and drained
8	boneless chicken breast halves
1	can Condensed Cream of Mushroom Soup
2/3	cup milk
1/4	tsp. pepper
4	cups hot cooked brown rice

Recipe Directions for baked chicken and broccoli

PLACE broccoli and chicken in 3-qt. shallow baking dish. Mix soup, milk and pepper and pour over all.
BAKE at 400&degF. for 30 min. or until done. Stir sauce before serving. Serve with rice.

Categories

Chicken, Main Dish, American, Quick

Serving Size 305.2g

Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories

356

Calories from Fat

% Daily Value^*

Total Fat

9.2g

14%

Saturated Fat

2.6g

13%

Trans Fat

0.0g

Cholesterol

148mg

49%

Sodium

412mg

17%

Total Carbohydrates

7.5g

Dietary Fiber

1.6g

Sugars

2.3g

Protein

57.9g

Vitamin A 9%	•	Vitamin C 85%
Calcium 8%	•	Iron 12%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in sugar

Very high in niacin

High in phosphorus

Very high in selenium

Very high in vitamin C

Bad points

High in cholesterol

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