Baked Zucchini Recipe

Looking for an easy baked zucchini recipe? Learn how to make baked zucchini using healthy ingredients.


Submitted by marjorie51

Makes 8 servings



veg.

Recipe Ingredients for baked zucchini

2 medium Squash, Summer, Zucchini, Includes Skin
4 cup, sliced Squash, Summer, Crookneck And Straightneck
1 medium (2-1/2" dia) Onions
1 cup, chopped Peppers, Sweet, Red
1 medium Orange Hothouse Bell Pepper
1 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
1/2 cup leaves, whole Basil, Fresh
2 tbsp chopped Chives
16 oz Grape Tomatoes
1 serving Extra Virgin Olive Oil
8 oz. mushrooms

Recipe Directions for baked zucchini

bake 30 min.
Categories

Vegetables

Nutrition Facts
Serving Size 250.2g
Amount Per Serving
Calories
69
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
395mg
11%
Total Carbohydrates
11.1g
4%
Dietary Fiber
3.2g
13%
Sugars
4.5g
Protein
3.3g
Vitamin A 22% Vitamin C 160%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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