Anyone have any clue how many calories might be in Baklava? I went to my moms house, who always has SOMETHING in her house I just can't seem to resist. She had a tray of Baklava so I had a few peices! Anyone??
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Baklava Serving Sizes
1 cubic inch = 56 calories
1 piece (2" x 2" x 1-1/2") = 334 calories
Trader Joe's reports 100 calories per piece, which are small - about 1 inch x 2 inches.
Good enough! Thanks!
Nutrition Facts
Serving Size: 1 slice / 1 .8 inch square
Amount per Serving
- Calories 243 Calories from Fat 117
% Daily Value *
- Total Fat 13g 20%
- Saturated Fat 1g 5%
- Sodium 81mg 3%
- Potassium 70mg 2%
- Total Carbohydrate 32g 11%
- Dietary Fiber 1g 4%
- Sugars 23g
- Protein 3g 6%
- Vitamin A1%
- Vitamin C0%
- Calcium2%
Est. Percent of Calories from: Fat 48.1% Carbs 52.7% Protein 4.9%
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