Balancing Diet to regulate weight - 53/5'-7&q |
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Weight Loss for Males, 53, 5'-7"
Recent Forum Discussions
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A word of caution about use of Olive Oil
by india1979 in Introduce Yourself on Aug 25 We need to be very cautious about use of any kind of oils more particularly the "low calories" oil. We may tend to consume... |
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Welcome to the Group
by india1979 in Introduce Yourself on Aug 25 Welcome! We would love get to know you, so please tell us a little bit about yourself. You can choose any format you'd like... |
| Forum | Posts | Replies |
| Introduce Yourself | 2 | 0 |
| Get started by telling us a little bit about yourself! | ||
I started visiting this site only about a week ago. I find that regular recording of calory in-take and calories spent help in discipling our diet resulting into weight management.
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Featured question:
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
