Banana Bread Oatmeal Recipe

1. In medium saucepan, bring milk, brown sugar, and spices to a gentle boil (watch carefully); stir in oats. Return to a boil; reduce heat to medium. Cook 1 minute for quick oats, 5 minutes for old fashioned oats, or until most of liquid is absorbed, stirring occasionally.
   
   
2. Remove oatmeal from heat. Stir in mashed bananas and pecans. Spoon oatmeal into six cereal bowls. Top with yogurt, sliced bananas and pecan halves, if desired.
   
   

Nutrition Facts

Serving Size 0.4g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 1 Calories from Fat 0

% Daily Value*

Total Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrates 0.2g 0%

Dietary Fiber 0.1g 0%

Protein 0.0g

Vitamin A 0% • Vitamin C 0% Calcium 0% • Iron 1%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

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Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol No sodium No sugar Very high in calcium Very high in dietary fiber Very high in iron