Banana Bread Protein Smoothie Recipe

Looking for an easy Banana Bread Protein Smoothie recipe? Learn how to make Banana Bread Protein Smoothie using healthy ingredients.


Submitted by lizzie_fuhr

Makes 1 serving



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Recipe Ingredients for Banana Bread Protein Smoothie

1/2 cup low-fat cottage cheese
1/2 serving Vanilla Almond Milk
1/2 banana
1 scoop Spiru-tein Vanilla Protein Powder
2 tablespoons walnut
1/2 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 teaspoon nutmeg

Recipe Directions for Banana Bread Protein Smoothie

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Categories

Breakfast

Nutrition Facts
Serving Size 413.1g
Amount Per Serving
Calories
412
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
675mg
28%
Potassium
618mg
18%
Total Carbohydrates
40.8g
14%
Dietary Fiber
5.8g
23%
Sugars
23.7g
Protein
34.5g
Vitamin A 108% Vitamin C 110%
Calcium 57% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in calcium
  • Very high in manganese
  • Very high in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  • Very high in zinc
  •   Bad points
  • High in sugar
  • Contains alcohol
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