Banana Cottage Cheese Muffins Recipe


Submitted by smood

Makes 6 servings


healthy, protein, hopefully yum

Ingredients
1 egg
1 c cottage cheese
2 T milk
1 t vanilla
1 t cinnamon
3 packets splenda
1 t baking powder
1 banana
1 c oatmeal
Directions
Add ingredients to blender in this order - blend after each ingredient. Bake at 375 for approx 25 minutes. Makes 6 muffins.
Categories

Breads

Nutrition Facts
Serving Size 85.3g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
121
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
167mg
7%
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.0g
8%
Sugars
3.1g
Protein
8.6g
Vitamin A 2% • Vitamin C 3%
Calcium 8% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
    		•    Bad points
  • Contains alcohol
    		•
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