Calorie Count

Calories in Banana Raspberry Smoothie


Wondering how many calories are in Banana Raspberry Smoothie?

Get Nutritional Facts and the Health Benefits for Banana Raspberry Smoothie




x
serving (735.0 g)


 
 

Nutrition Grade
Calories

A
348




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (735.0 g)
Amount Per Serving
Calories
348
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrates
57.1g
19%
Dietary Fiber
17.5g
70%
Sugars
21.2g
Protein
14.2g
Vitamin A 4% Vitamin C 71%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet
Ingredients (Makes 1 serving)
1
cup  soy milk

1
cup  raspberries

1
tbsp  flax seed

1
cup  water

1
 banana

Directions
puree all in blender

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