Banana Strawberry Apple Grape Muffins Recipe

Looking for an easy Banana Strawberry Apple Grape Muffins recipe? Learn how to make Banana Strawberry Apple Grape Muffins using healthy ingredients.


Submitted by jennyfitsugar

Makes 15 servings



Banana Strawberry Apple Grape Muffins

Recipe Ingredients for Banana Strawberry Apple Grape Muffins

2 ripe bananas
1 cup strawberries
1/2 apple
1/2 cup grapes
1/4 cup canola oil
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt

Recipe Directions for Banana Strawberry Apple Grape Muffins

  1. Preheat oven to 350 degrees.

  2. Peel the bananas, place them in a medium bowl, and mash with a fork.

  3. Chop the strawberries, apple, and grapes and add those to the bowl.

  4. Stir in the oil. Add the flour, baking soda, and salt.

  5. Put paper or silicone muffin cups in a muffin pan and pour in the batter, filling each cup about three quarters full (makes 15 muffins).

  6. Bake for about 20 minutes or until a toothpick inserted comes out clean.

  7. Allow muffins to cool on a rack and enjoy!

Categories

Bake

Nutrition Facts
Serving Size 51.3g
Amount Per Serving
Calories
100
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
97mg
3%
Total Carbohydrates
15.3g
5%
Dietary Fiber
1.7g
7%
Sugars
3.6g
Protein
1.5g
Vitamin A 0% Vitamin C 14%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin B6
  • High in vitamin C
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