Fitness
Moderators: melkor



How much does the Bar weigh


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Tried searching but I am impatient! The big bar at a gym -long.

Thanks

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#1  
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There are different bars.

The olympic bar used for all barbell exercises (bench, squat, etc) weighs 45 pounds.

The EZ curl bar with grooves in it that you see people using for curls and other arm exercises weighs 25 pounds.

The skinnier, smaller, straight bar weighs 15 pounds.

Oh my. I deadlifted 75 and was only trying for 60. Cool.

Thanks vyperman

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