Recipes - Barbecue
- Chicken Kabobs
Per serving - 183 cals, 4g fat, 3g carbs, 33g protein - Turkey Burgers
Per serving - 258 cals, 11g fat, 14g carbs, 24g protein - Grilled Rosemary Chicken Thighs
Per serving - 328 cals, 12g fat, 3g carbs, 50g protein - Grilled Chicken Breast
Per serving - 181 cals, 9g fat, 1g carbs, 22g protein - Pizza Dough
Per serving - 348 cals, 1g fat, 72g carbs, 11g protein - Tjcm's Chicken & Pasta Dinner
Per serving - 312 cals, 4g fat, 38g carbs, 33g protein - Lime-Grilled Fish with Salsa
Per serving - 107 cals, 4g fat, 0g carbs, 16g protein - Barbecue Chicken Rub
Per serving - 42 cals, 1g fat, 8g carbs, 1g protein - Polenta Corn Cakes
Per serving - 155 cals, 7g fat, 18g carbs, 6g protein - Salmon On The Grill
Per serving - 588 cals, 38g fat, 1g carbs, 56g protein - Beet & Chickpea Salad
Per serving - 528 cals, 11g fat, 88g carbs, 25g protein - Swordfish or Salmon Kebabs
Per serving - 167 cals, 5g fat, 7g carbs, 24g protein - Tangy, Cajun Chicken Tenderloins
- Mushroom Tofu Sandwich
Per serving - 173 cals, 4g fat, 29g carbs, 9g protein - Trout with Toasted Pecans
Per serving - 356 cals, 23g fat, 1g carbs, 35g protein - Tilapia Packets
Per serving - 378 cals, 16g fat, 7g carbs, 46g protein - Maple-Tangerine Carrot Coins
Per serving - 65 cals, 1g fat, 14g carbs, 1g protein - Flaxseed Raisin Muffins
Per serving - 113 cals, 4g fat, 18g carbs, 3g protein - Grilled Chicken Breast Strips
Per serving - 149 cals, 6g fat, 1g carbs, 22g protein - Broccoli Salad
Per serving - 398 cals, 23g fat, 47g carbs, 7g protein - Turkey Burgers
- Hamburger, Bun with Condiments
Per serving - 462 cals, 14g fat, 32g carbs, 51g protein - Wasabi Barbecue Pork Chops
Per serving - 284 cals, 20g fat, 7g carbs, 18g protein - Indonesian Peanut Dressing
Per serving - 50 cals, 4g fat, 3g carbs, 2g protein - Homemade Hamburgers
Per serving - 270 cals, 9g fat, 4g carbs, 41g protein
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