Add in calories for the Barley for because it is saying ingredient not found.
| 1 1/2 | cups pearl barley |
| 4 1/2 | cups water |
| 1 | tablespoon canola oil |
| 1 | red onion, thinly sliced |
| 1 | cup dried apricots, sliced |
| 1 | cup sliced almonds |
| 2 | tablespoons chopped fresh parsley |
| 1 | cup plain low-fat yogurt |
| 3 | tablespoons honey |
| 4 | tablespoons lemon, juiced |
| 1 | teaspoon ground cinnamon |
| 1 | teaspoon ground turmeric |
| 1/2 | teaspoon salt |
- Is not reading the Barley so here is the info on the Barley. Barley is an A-
- Nutrition Facts
- Serving Size 1 cup (157.0 g)
- Amount Per Serving
- Calories 193Calories from Fat 6
- % Daily Value*
- Total Fat 0.7g1%
- Saturated Fat 0.1g1%
- Polyunsaturated Fat 0.3g
- Monounsaturated Fat 0.1g
- Cholesterol 0mg0%
- Sodium 5mg0%
- Total Carbohydrates 44.3g15%
- Dietary Fiber 6.0g24%
- Sugars 0.4g
- Protein 3.5g
Salads
| Nutrition Facts | ||||||
Serving Size 151.4g  Some items from this recipe could not be found or sized. This estimate is incomplete. |
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Amount Per Serving |
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Calories 98 Calories from Fat
49 |
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% Daily Value* |
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Total Fat
5.5g 8%
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Saturated Fat
0.6g 3%
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Trans Fat
0.0g |
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Cholesterol
1mg 0%
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Sodium
114mg 5%
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Total Carbohydrates
10.4g 3%
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Dietary Fiber
1.6g 6%
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Sugars
7.8g |
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Protein
3.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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