Calorie Count

Basic Egg Salad Recipe

Looking for an easy Basic Egg Salad recipe? Learn how to make Basic Egg Salad using healthy ingredients.


Submitted by malaneperry

Makes 4 servings



basic egg salad for sandwiches or crackers

Recipe Ingredients for Basic Egg Salad

4 eggs, hard boiled
2 tbsp light mayonnaise
1 1/2 tsp mustard
2 tsp cider vinegar
1 1/2 tsp granulated sugar
1/4 tsp salt
1 stalk celery, minced
2 tsp pickle relish
1/8 tsp paprika

Recipe Directions for Basic Egg Salad

  1. Place eggs in a bowl and smash with fork until well chopped. Add all ingredients, including salt, to taste. Mix well and chill for at least 15 minutes.

  2. Serve on bread, toast, lettuce leaves, or crackers.

Categories

Eggs, Salads, Snacks, Chill, Quick

Nutrition Facts
Serving Size 63.9g
Amount Per Serving
Calories
110
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
283mg
12%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.3g
1%
Sugars
2.7g
Protein
5.9g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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