Plain muffin. Add anything to it to get the desired flavour ^_^ (130cals)
| 1 | egg |
| 1 | cup skim milk |
| 2 | tblsp oil |
| 1/4 | cup splenda |
| 4 | tsp baking powder |
| 2 | cups flour |
- Mix all ingredients
- Bake at 190 deg cel for 15-20mins
Breads
| Nutrition Facts | ||||||
Serving Size 52.9g |
||||||
Amount Per Serving |
||||||
|
Calories 130 Calories from Fat
25 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.8g 4%
|
||||||
|
Saturated Fat
0.4g 2%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
16mg 5%
|
||||||
|
Sodium
16mg 1%
|
||||||
|
Total Carbohydrates
21.7g 7%
|
||||||
|
Dietary Fiber
0.5g 2%
|
||||||
|
Sugars
5.1g |
||||||
|
Protein
3.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.


