Basic Toss Salad Recipe

Tags:

salad, salads, lunch, name this favorite..., basic toss salad

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Looking for an easy Basic Toss Salad recipe? Learn how to make Basic Toss Salad using healthy ingredients.

Submitted by gsnook

Makes 1 serving

Add some favorite ingredents and salad dressings

Recipe Ingredients for Basic Toss Salad

1/2	cup lettuce, Cos Or Romaine Raw
1/2	cup lettuce, iceburg
1/4	cup tomato, chopped
1/4	cup celery
1/4	cup cucumber
1/4	cup sliced Green peppers, Raw
1	sliced radishes

Recipe Directions for Basic Toss Salad

toss together

Categories

Vegetables, Brunch, First Course, Salads, Side Dish, No Cook

Serving Size 175.8g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

34mg

Total Carbohydrates

5.6g

Dietary Fiber

2.0g

Sugars

3.5g

Protein

1.3g

Vitamin A 15%	•	Vitamin C 46%
Calcium 3%	•	Iron 3%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
95% confidence

Good points

No saturated fat

No cholesterol

High in calcium

Very high in dietary fiber

High in iron

High in manganese

High in magnesium

High in phosphorus

Very high in potassium

Very high in vitamin A

High in vitamin B6

Very high in vitamin C

Bad points

Very high in sugar

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