Beanless Chili Recipe

Looking for an easy Beanless Chili recipe? Learn how to make Beanless Chili using healthy ingredients.


Submitted by sherrihart

Makes 14 servings



Beanless chili

Recipe Ingredients for Beanless Chili

24 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
102 oz Original Diced Tomatoes
420 grams Onions
75 grams Chili Powder

Recipe Directions for Beanless Chili

brown beef add onions cook until clear. In heavy suacepan heat tomatoes to a boile add chili powder, bee & onions. Simmer 1 hour.
Categories

Beef

Nutrition Facts
Serving Size 290.9g
Amount Per Serving
Calories
177
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
820mg
34%
Potassium
363mg
10%
Total Carbohydrates
14.7g
5%
Dietary Fiber
4.1g
16%
Sugars
8.8g
Protein
14.9g
Vitamin A 42% Vitamin C 70%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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