Recipes - Beans
- Make-Ahead Lunch Wraps, 8 Serving
Per serving - 508 cals, 9g fat, 82g carbs, 22g protein - Make-Ahead Lunch Wraps, 6 Serving
- Vegan Black Bean Chili
Per serving - 357 cals, 3g fat, 65g carbs, 21g protein - Three-Squared Chili Soup
- Hummus - 2 Tbls
Per serving - 125 cals, 4g fat, 18g carbs, 6g protein - Spinach & Black Bean Enchilada
Per serving - 204 cals, 8g fat, 23g carbs, 12g protein - Spicy Bean Soup
Per serving - 533 cals, 9g fat, 87g carbs, 32g protein - Green Beans with Tomatoes
Per serving - 60 cals, 0g fat, 13g carbs, 3g protein - Spinach Lentil Soup
Per serving - 353 cals, 6g fat, 46g carbs, 31g protein - Dhal Boiled
Per serving - 367 cals, 1g fat, 65g carbs, 28g protein - Vegetable Stew
Per serving - 376 cals, 11g fat, 58g carbs, 17g protein - Pinto Bean Chili
Per serving - 333 cals, 9g fat, 22g carbs, 40g protein - Black Bean Chipotle Soup
- Vegetable Soup with Beans and Orzo
Per serving - 168 cals, 1g fat, 28g carbs, 10g protein - Spicy Tomato and White Bean Soup
Per serving - 147 cals, 3g fat, 23g carbs, 9g protein - Bean Pot
- Swiss Chard with Chick Peas
Per serving - 329 cals, 20g fat, 34g carbs, 9g protein - Brown Rice and Lentil Soup
Per serving - 215 cals, 1g fat, 42g carbs, 11g protein - 09/17/2007 Chili
Per serving - 237 cals, 5g fat, 25g carbs, 24g protein - Black-Eyed Pea Bhaji
Per serving - 140 cals, 6g fat, 17g carbs, 6g protein - Chili
Per serving - 291 cals, 7g fat, 40g carbs, 24g protein - Super Taco's Super Salad
Per serving - 393 cals, 8g fat, 47g carbs, 36g protein - Mom's Black Bean Soup
Per serving - 182 cals, 3g fat, 25g carbs, 13g protein - Chick Pea Stew
Per serving - 796 cals, 18g fat, 134g carbs, 27g protein - 09/01/2007 White Bean Soup
Per serving - 387 cals, 11g fat, 55g carbs, 20g protein
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