Recipes - Beans
- Tex-Mex Chicken Salad
Per serving - 420 cals, 11g fat, 42g carbs, 39g protein - Mediterranean Couscous Salad
Per serving - 623 cals, 26g fat, 80g carbs, 18g protein - Corn and Black Bean Salad
Per serving - 210 cals, 5g fat, 36g carbs, 9g protein - Rice and Beans
Per serving - 267 cals, 2g fat, 54g carbs, 9g protein - Skinny Vanilla Latte At Home
Per serving - 80 cals, 2g fat, 9g carbs, 6g protein - Adzuki Beans and Sweet Brown Rice
Per serving - 429 cals, 5g fat, 76g carbs, 21g protein - Morning Power Burst Mini Muffins
Per serving - 62 cals, 2g fat, 9g carbs, 3g protein - Spicy Gammon and Bean Hot Pot
Per serving - 314 cals, 10g fat, 28g carbs, 25g protein - Pico De Gallo
Per serving - 51 cals, 0g fat, 10g carbs, 3g protein - Spinach Lentil Soup
Per serving - 353 cals, 6g fat, 46g carbs, 31g protein - Chili with Ground Beef
Per serving - 200 cals, 3g fat, 23g carbs, 19g protein - Simple Vegetarian Chili
Per serving - 101 cals, 4g fat, 16g carbs, 3g protein - Tofu Soup
Per serving - 157 cals, 0g fat, 32g carbs, 8g protein - Warming Mexican Beans and Rice
Per serving - 451 cals, 5g fat, 88g carbs, 13g protein - Black Bean and Coconut Pudding
Per serving - 195 cals, 11g fat, 24g carbs, 2g protein - Black-Eyed Pea Bhaji
Per serving - 140 cals, 6g fat, 17g carbs, 6g protein - Lentil Chili (Ada)
Per serving - 275 cals, 6g fat, 45g carbs, 13g protein - Tender Pork and Bean Stew
Per serving - 290 cals, 8g fat, 23g carbs, 32g protein - Chili Mac Casserole
Per serving - 523 cals, 15g fat, 51g carbs, 47g protein - Cannellini Bean and Shrimp Stew
Per serving - 271 cals, 4g fat, 25g carbs, 30g protein - Pumpkin and Black Bean Casserole
- Black-Bean and Tomato Quinoa
Per serving - 577 cals, 11g fat, 95g carbs, 28g protein - Crockpot Refried Beans
Per serving - 194 cals, 1g fat, 35g carbs, 12g protein - Hummus with a Kick
Per serving - 79 cals, 5g fat, 7g carbs, 3g protein - Humus - Garlic Herb
Per serving - 199 cals, 5g fat, 31g carbs, 10g protein
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