Beat red face from working out
I get like this whenever I workout. Ive had people ask me if Im ok. I am always like "uhhhh yea, why?" But ever since ive upped my workouts and my endurance has been upped ive just been getting flushed w. pink. Im kinda happy about this but has anyone else noticed this or have the beat read face?
yuuuuppp. it depends what im doing- if its something stationary, i usually just get flushed (i.e. exercise bike) but if its something that includes a lot of moving around (i.e. karate, basketball, running...) my face is the color of a tomato after about half an hour, maybe even less. i've also gotten that "are you ok? you're really red" or "omg ur face is the same color as ur (red) shirt!" it actually makes me happy. its like my body tells me when its getting a good workout- i can judge the level of the exercise by the temperature of my face (warm/hot/burning a hole through my head!)
running gets me red for sure. ive heard its bc i dont breathe right. i think its just cuz im wkn hard. i hate it tho! and it takes forever to go away, like even after ive left the gym & cooled down & feel normal. my face will still be red. ugh.
mine too! id go home take a cold shower and get ready to go out and my b'f would be like babe you have a lot of color in your face like red. Im like yea yea yea its cause I was running. Leave me alone itll go away.
embarrassing! like i wna RUN outta the gym after a wk out or i will try to stay in the locker room longer to calm down & stuff. but its hotter in there & theres a sauna & showers so it does nothin for my cause. havent found a way around it as of yet
me too! ill work out and then get ready for a shower and then take a shower and then hang out for a bit and feel completely cool- and my face is still pink and warm! but it doesn't really matter to me so much cuz i usually work out at home or at night so i can get into the car and go home right away without anyone staring at me lol
aha yea i usually keep my head phones on and my eyes down. But lately my face hasnt been as red just pink and flushed. Maybe im not pushing as hard or its something with getting enough water in my system that I am properly cooling down.
I have got this since I was young.
My face gets really red from just mowing the lawn! I've had people ask if I'm OK, too! A friend saw me after my cool-down and shower and thought I had gotten a tan, lol. Oh, well. Guess it just means I've been working hard!
Same problem here. I always look like a tomato by the end of my training sessions and after running. It's pretty embarrasing, but I've gotten used to it and don't let it bother me anymore. Don't think there is anything we can do about it.
yea ive gotten used to it. i was always beat red when I was little. No biggie.
Same thing happens to me. I think I might have a mild form of rosacea. It sucks. People think I have been sunburned. I usually wear a concealer to feel normal. There are meds (steroids mostly) one can take but I don't want to do that to my body. It's often genetic, so if members in your family have it, you know why you have it. But I do envy those who never get flushed. Oh well, we could be stuck with worse things in life. :-)
Yup, I get the red face. Its a pain but means I have had a decent workout! And it goes away after an hour or so, thank God.
Me too! I had no idea that others had this problem. I have had this happen since I was a teenager! I turn bright red in the face, even when I haven't worked out that hard. I think it's more about the heat and/or humidity. It's annoying to keep telling people "no, I'm fine thanks." Don't know what causes it or how to make it go away sooner, but if anyone finds out please post.
OMG i was just at karate tonight and had a really good workout... my face was absolutely BURNING and it was still red even after I showered an hour later!
it deff is somethin with the heat. I get like that when its hot in the office some times.
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