Recipes - Beef
- Pinto Bean Chili
Per serving - 333 cals, 9g fat, 22g carbs, 40g protein - Hamburger Stew
Per serving - 247 cals, 5g fat, 25g carbs, 28g protein - Shepard's Pie Casserole
Per serving - 288 cals, 7g fat, 28g carbs, 28g protein - Shepherd's Pie
Per serving - 402 cals, 8g fat, 53g carbs, 30g protein - Beef Strogonoff Stew
Per serving - 316 cals, 15g fat, 16g carbs, 28g protein - Steak Soup 23-1 Cups
Per serving - 175 cals, 5g fat, 10g carbs, 21g protein - Porquipine Balls
Per serving - 521 cals, 14g fat, 46g carbs, 51g protein - 09/29/07 Beef Tagine
Per serving - 265 cals, 6g fat, 14g carbs, 38g protein - Spaghetti Sauce
Per serving - 211 cals, 7g fat, 9g carbs, 28g protein - Mini-Meatloaves
Per serving - 184 cals, 8g fat, 11g carbs, 15g protein - Uncabbage Rolls
Per serving - 192 cals, 5g fat, 12g carbs, 25g protein - Beef and Barley Stew
Per serving - 122 cals, 3g fat, 8g carbs, 16g protein - Spicy Beef Curry Stew For The Slow Cooker
Per serving - 432 cals, 15g fat, 11g carbs, 61g protein - Chili - No Beans
Per serving - 281 cals, 8g fat, 16g carbs, 38g protein - Italian Pot Roast
Per serving - 643 cals, 21g fat, 33g carbs, 77g protein - 09/17/2007 Chili
Per serving - 237 cals, 5g fat, 25g carbs, 24g protein - Chili
Per serving - 291 cals, 7g fat, 40g carbs, 24g protein - Super Taco's Super Salad
Per serving - 393 cals, 8g fat, 47g carbs, 36g protein - Favorite Meat Loaf
Per serving - 347 cals, 12g fat, 11g carbs, 47g protein - Chicken Fried Steak and Gravy
- Meatloaf Surprise
Per serving - 176 cals, 5g fat, 10g carbs, 22g protein - Meatloaf
Per serving - 191 cals, 7g fat, 3g carbs, 27g protein - Beans and Beef
Per serving - 360 cals, 12g fat, 30g carbs, 33g protein - Goulash
Per serving - 273 cals, 5g fat, 37g carbs, 20g protein - Beef and Broccoli Stir-Fry
Per serving - 383 cals, 19g fat, 16g carbs, 36g protein
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