Recipes - Beef
- Beef Tenderloin (Baked Steak)
Per serving - 147 cals, 6g fat, 0g carbs, 21g protein - Chili Mac Casserole
Per serving - 523 cals, 15g fat, 51g carbs, 47g protein - Goulash
Per serving - 257 cals, 5g fat, 31g carbs, 23g protein - Steak, Mushroom and Blue Cheese Salad
Per serving - 567 cals, 42g fat, 7g carbs, 42g protein - Marinated Flank Steak (Ada)
- Slow Cook Beef Carnitas
Per serving - 260 cals, 8g fat, 17g carbs, 26g protein - Ground Beef and Veggies
Per serving - 169 cals, 4g fat, 22g carbs, 12g protein - Meat Sauce with Mushrooms
Per serving - 378 cals, 21g fat, 23g carbs, 24g protein - Protein - Meat - Beef: Bengali Beef
- Hungarian Beef Saute'
Per serving - 262 cals, 14g fat, 8g carbs, 26g protein - Meatloaf
Per serving - 180 cals, 7g fat, 5g carbs, 24g protein - Shepherds Pie
Per serving - 422 cals, 10g fat, 49g carbs, 36g protein - Old Fashioned Barbecued Sirloin
Per serving - 239 cals, 11g fat, 4g carbs, 30g protein - Braised Brisket & Roots
Per serving - 259 cals, 7g fat, 22g carbs, 23g protein - Brisket with Fruit and Red Wine Sauce
Per serving - 513 cals, 13g fat, 27g carbs, 65g protein - 25 Minute Chili
Per serving - 392 cals, 12g fat, 43g carbs, 32g protein - Taco Salad
Per serving - 451 cals, 10g fat, 47g carbs, 43g protein - Taco and Nacho Mixture
- Deep Dish Lasagna
Per serving - 440 cals, 16g fat, 31g carbs, 45g protein - Ground Beef Stroganoff
Per serving - 406 cals, 12g fat, 26g carbs, 42g protein - Sloppy Joes
Per serving - 174 cals, 6g fat, 9g carbs, 22g protein - Crockpot Lasagna
- Lumpia Shanghai
Per serving - 44 cals, 2g fat, 3g carbs, 4g protein - Meat Lasagna
Per serving - 444 cals, 18g fat, 28g carbs, 41g protein - Lasagna - My Special 'No Boil' Recipe
Per serving - 273 cals, 14g fat, 19g carbs, 18g protein
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