Beef Strogonoff Recipe


Submitted by dac4830

Makes 6 servings


strogonoff

Ingredients
1 lb sirloin (lean)
1 can Onion Soup
1 cup mushrooms, sliced
1 cup wondra flour
1 cup water
1/2 cup sour cream
Directions
  1. cook sirloin

  2. add mushrooms

  3. add onion soup and bring to boil

  4. simmer for 20 min

  5. mix flour and water and add to mixture to thicken

  6. add sour cream

Categories

Main Dish

Nutrition Facts
Serving Size 216.4g
Amount Per Serving
Calories
283
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
489mg
20%
Total Carbohydrates
20.4g
7%
Dietary Fiber
1.0g
4%
Sugars
0.8g
Protein
27.5g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Your Personal Nutritionist
    Featured question:

    How can I fight depression during dieting?

    Regardless of whether or not someone is dieting, depression is treated by medications and psychotherapy. The mental health therapist... Read more