Beet and Apple Salad Recipe
Looking for an easy Beet and Apple Salad recipe? Learn how to make Beet and Apple Salad using healthy ingredients.
Beet Apple Salad
Recipe Ingredients for Beet and Apple Salad
| 2 | medium (3") Apples |
| 4 | stalk, medium (7-1/2" - 8" long) Celery |
| 1 | beets (2" dia, sphere) Beets |
| 3 | tsp Sugars, Granulated |
| 0.4 | oz Walnuts, English |
| 1/2 | cup, chopped Endive |
| 1 | tbsp Olive Oil |
Recipe Directions for Beet and Apple Salad
- Directions
- Toss sliced apples, sliced celery stalks (with leaves), and minced shallot in a bowl with the juice of a lemon.
- Peel beet, then slice into matchsticks and add to the bowl.
- Toss in sugar, chopped walnuts, olive oil, salt, and pepper. Let stand 10 minutes.
- Serve on a bed of sliced endive.
- For the original recipe read it on the Food Network.
Chill
| Nutrition Facts | ||||||
Serving Size 319.0g |
||||||
Amount Per Serving |
||||||
|
Calories 241 Calories from Fat
101 |
||||||
% Daily Value* |
||||||
|
Total Fat
11.2g 17%
|
||||||
|
Saturated Fat
1.4g 7%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Sodium
88mg 4%
|
||||||
|
Total Carbohydrates
37.5g 13%
|
||||||
|
Dietary Fiber
6.9g 28%
|
||||||
|
Sugars
28.8g |
||||||
|
Protein
2.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown
Daily Values
Fat Protein Carbs Alcohol OtherCalorie Breakdown
Daily Values
Health Information
| Nutrition Grade
83% confidence  |
Good points |
Bad points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Subscribe to us:
©2013 About, Inc. All Rights Reserved. Ethics Policy · Your Ad Choices · Mobile Privacy Policy & Terms