Best advanced dance workout dvds?
I'm looking for a great calorie burning dance workout dvd. I have a background in theater, so its always tough for me to find something that doesn't make me bored... particularly when they keep giving the basic instruction 5x slower than I need it!
Does anyone know of any workout videos that nearly go straight into the workout without all of the instruction? I'm a big fan of Zumba, but totally open to suggestions! What about Turbo Jam?
If you can find MTV's The Grind, those are great for advanced dancers. I had a hard time coordinating the moves but if you catch on quickly, you can get a good work out. This is from the mid-90's. They're probably only on VHS.
Oh thanks!! haha. I don't have a vcr anymore, but I will look them up!
I have the same issue. I've been dancing since I was little and most of the workouts I can find just frustrate me. I went to a step class the other day, and the instructor kept starting us off on 3 or 5 instead of 1 (in the 8 count) - I was going crazy!
I have Turbo Jam, and while it's a great workout, it's frustrating. She'll say, "Repeat on the left side" then not repeat it exactly. Ugh.
In general, once I've done the video a few times, I'm sick of the moves anyway. I prefer taking actual classes, but those are hard to find and expensive.
If you find anything that works, let me know! :)
Haha. I've had the exact same problem! I went to a zumba class and the instructor was making the six count in eight! It was totally annoying and frustrating!
Okay, if I find a dvd that doesn't make me bored, I will let you know!
The zumba DVD's are okay--though i do not have the most recent ones. Does anyone have the most recent ones? Do you like them? Are they worth the price?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
