Best ever bean soup
Yesterday I stumbled upon a good idea here for lunch - and there is a grocery store down the road, so I got the stuff and nuked it - so easy and EXTREMELY tasty!
14.5 oz can black beans drained
14.5 oz can low sodium diced tomatoes
1/4 cup salsa
2 tbsp fat free reduced sodium chicken broth
The recipe said to puree the ingredients, heat, and eat. I did NOT puree them cuz I like the texture chunky. This was SO good I couldn't believe it.
1 Reply (last)
That sounda awesome! What kind of salsa did you use. I found this roasted garlic salsa which is pretty good.
1 Reply (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)