I love eating my salad's in the morning but im running out of good salad dressings that are easy on the fat/carbs and still taste delicioso! Its to expensive to try a new one every week just to get a saviory idea of what i like.
Any Ideas?!? I enjoy regular salad w/lots of cheese and thin ham slices.
http://www.waldenfarms.com
ZERO CALORIES - ZERO CARBS
You can also get them other places on the net (amazon, netrition, etc) since shipping is high at the original site unless you buy like 8-10 items. Also some grocery stores carry them (they have a search at the site) - seem to find them in the specialty foods aisle (not with other salad dressings).
They are hit and miss. Some are great, others bleck.
I LOVE LOVE LOVE the Balsamic Vinaigrette. Honey Mustard is pretty good too (I use it to make veg chicken salad). I don't really use any of the others, since I love the balsamic so much there's no point.
i like the ralphs low-fat ranch dressing. be sure to have some fat in your dressing because a small amount of fat helps your body absorn the nutrients/minerals better.
but i dont have dressing cause its not great for you; even the low-fat. its mostly composed of high-fructose corn syrup which blocks your brain from getting the message that your full.
i think olive-oil would be optimal on salads.
Baaaaahhh!!! Put an orange, 1 TBSP olive oil, 1 clove garlic in the blender. Pour that on your salad.
Here's my favorite
Orange Salad Dressing it's tangy and tart and not a speck of fat.
i use yogurt for my salad dressing..... i know i am different, but i like weird stuff. any kind of yogurt..... the banana and strawberry i like the best in my salads.
You should really make your own. Many of the packaged salad dressings, especially the low-fat ones, have so many chemicals. You're better off making it yourself, that way you know what's going into it. To me at least, olive oil is healthier than Sodium Benzoate or Propylene Glycol, whatever they are. Just oil, vinegar, lemon juice and garlic powder makes a terrific salad dressing.
| deannalouise added katacomb as a friend | |
| New journal post 11/26/09 thursday by jolynnhance 06:12 |
|
| New forum message weight loss product by isadeals 06:10 |
|
| New journal post 11 stone 2 by parnoa 06:05 |
|
| New journal post wed 11-25-09 by jolynnhance 06:05 |
