of going up the hills (well more of a mountain) is coming down. I averaged, taking it easy and conservative, 30mph going down on a not very technical descent with good pavement, and 27 on a more technical one with crappy pavement. 
UD
2 Replies (last)
I love the downhills. On my way to my parents house I always take the bigger hill so that I can have more downhill time
I like running up
2 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
