Big lunch....no snack?

I know you guys are probably sick of these questions and for that Im sorry. but i need to know.

I had a REALLY big lunch...like im still full from it....but I have read of this site that u shouldnt skip meals either...so im asking....should I still have my scheduled snack? or skip my snack and wait for dinner?

Because I know frequent eating of small meals increases metabolism...but idk if I should still eat the snack... so a little help?

Well if you normally have a small lunch and a small snack, and you aren't hungry, I don't see any reason to have the snack.

Agree, see if you're hungry at snack time.  If you're not, should be OK to skip it.

Totally agree.  No need for the snack.

Your metabolism wont change for one day of not following the normal routine of 6 small meals...I agree no snack is okay.

Eating more meals doesn't increase metabolism.  Skip your snack, you'll be fine.