These all-veggie, low-fat pancakes are loaded with vitamin A and are delicious! Check out the nutrition numbers below, these pancakes are darn good for you. You'll find this and more great recipes in the new Biggest Loser Cookbook. It's already a best seller, take a peek!

Ingredients

4	ounce WHITE POTATOES, GRATED
6	ounce SWEET POTATOES, GRATED
2	EGG WHITES
1/2	cup SCALLIONS, MINCED
1	tsp ITALIAN SEASONING

Directions

1. In a large bowl, combine the potatoes, egg whites, scallions, and Italian seasoning.
   
   
2. Coat a large nonstick skillet with nonstick spray and warm the skillet for one minute over medium heat. Drop the potato mixture by tablespoonfuls into the skillet and flatten it slightly. (About half the mixture will fit in the skillet.)
   
   
3. Cook until the pancakes are golden and the potatoes are tender, 5 to 6 minutes on each side. Repeat with the remaining potato mixture, recoating the skillet with nonstick spray, if needed.
   
   

Categories

Potatoes, Side Dish, American, Fry, Vegetarian

Nutritional Analysis

Nutrition Grade 95% confidence

Good points No saturated fat Very low in cholesterol Low in sodium High in dietary fiber High in potassium Very high in vitamin C