Will this "binge" hinder my weightloss?

    I've been eating around 1500 cal per day.. but toady after eating the 1500 i was still hungry so i binged a bit.
I had a mad craving for fruits so i had a pluot(cool fruit lol, i think its 90 calories)
then i had 45 calories worth of cherries
then a 100 calorie pack of recess
and 150-200-250 calories of soy crips. not sure how much lol i stopped counting after i hit 110.
so that puts me from about either 1900-2000 calories for the day..

the site says my expidenture is around 2000 cal (im 16 , 5.5-5.6, 134-135ish). i also had soccer practice today for 2 hours.. probably burning 300 calories? just a rough estimate though could be higher or lower

it wasn't the worse binge ever but yeah when i overeat i tend to gain 2 pounds the next day =(

the 2 lbs of "gain" in one day is water. 2 glasses of water = 1 lb.

500 calories extra is 1/7 of a pound. you burned most of that off at soccer, which is probably why you were so hungry. Don't sweat it. If you are 500 extra cals every single night...well...

ok wheres the binge?

haha i call it a binge cause i went over my calories by 400-500 but thanks for the info tbds, much appreciated :D

two glasses of water is one lb? is a glass defined at the standard 8oz or a bottle of water which is about 500mL???

1 quart=2lbs

Hmm.  Consider that at your activity level you should be eating more and that is why you were hungry.  Maybe you dont have any business eating so little.  Hunger is not weakness -- its a message demanding that you treat yourself properly.