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i gave birth 3 months ago .. and so unhappy about my body


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i cant diet because i am breastfeeding i try to run 3 times a week . i cant wear my pre pregnenacy clothes yet :(

i dont feel pretty . how can i get rid of 5 kilos without afecting breastfeeding?

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Eat Healthy! Instead of eating junk foods, snak of fruits and veggies! This will help you drop some weight and also give the baby exactly what he/she needs! Don't worry the weight will soon fall off of you. Breastfeeding is a great way to lose weight. You burn calories as you feed the baby!!!

Congratulations. I have a seven month old, and I am still trying to fit in my old clothes. But it is coming along!

I know how you feel. It's frustrating to have a closet full of clothes that you can't fit into. My baby is 4 months and I still have 15 lbs to go. With each baby I have had it's taken longer to size down...guess it comes with age. I'm just doing the best i can with eating healthy and trying to give myself some credit becuase it takes 9 months to put on those lbs we can't expect for it to come off over night. I'm just going to try and focus on the health of my baby and hopefully that will keep me motivated to keep myself healthy. After my first baby I dropped the weight too quickly that I lost my milk by four months...I don't want to do that again!

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