It's my birthday...any good suggestions for dining out and birthday cake

I would like to go out to dinner tonight and celibrate my birthday...I would prefer sirlion steak or salmon .....I live in Wichita Ks we have most the usual resteraunts

like Applebee's, Chilli's , Texas Roadhouse, Outbacks, Logans, Teds Motana Grill etc....

Then would like to have Bday cake at home....was thinkin of angelfood cake with fresh strawberries and a lil whipped cream or light cool whip....

Any suggestions would be helpful...I can have about 2200cal/day and so far 2:00pm I have had about 750cals.

Thanks,

Todd

First of all, Happy Birthday!

Then I would like to say that its your birthday and you should indulge a little. Your birthday only comes once a year and eating a piece of cake wont hurt you as much as you might think. Its good in moderation. So i say eat a piece of regular cake to celebrate your day of birth. 

Chili's has a great "guiltless grill" section in there menu that has a few options which are all very tasty!  

Well, if you really don't want to have a 'FREE' day (this is your perfect day for a free day - but I have trouble with the concept of free days), then I would go for the steak or salmon, with lots of veggies - watch the condiments - if salmon go for one in a white wine sauce rather than a cream sauce. As for the cake, sounds delicious - if you are doing it from a mix, i wouldn't think chocolate flavours would be much more calorific. Try this on the side for a fruit treat if it appeals: Gingered Fruit Compote - I made it for my hubbies birthday and it was delicious! Low cal but indulgent at the same time...

 

HAPPY BIRTHDAY!

tcby has yogurt cakes- like ice cream cakes, but healthier.  still tough stuff for calories, though.  as for eating out.. i say sushi all the way!  and make sure you get the soup, it's great, has almost no calories, and fills you up.