Black-Eyed Pea Salad From Beyond The Moon Cookbook Recipe


Submitted by bsimoes

Makes 8 servings


Marinated salad

Ingredients
2 1/2 cups dried peas
1/3 cup olive oil
1/3 cup balsamic vinegar
2 peppers
1 onion
1/2 cup parsley
Directions
  1. Soak black eyed peas or bring to boil and let sit for 1/2 hour. Cook for 20-30 minutes.

  2. Meanwhile, chop peppers, onion and parsley.

  3. Toss drained beans with other ingredients and chill.

Categories

Salads

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
125
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
8.7g
3%
Dietary Fiber
2.6g
10%
Sugars
3.7g
Protein
2.6g
Vitamin A 13% • Vitamin C 40%
Calcium 2% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
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